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Thank you everyone for the kind words and support :) funeral was this morning and it was tough, but it’s good knowing I have someone to talk to here. Really appreciate the kindness

A friend of mine recently took their life. I just can’t quite believe it. Yes, thank you I’m absolutely fine in myself, just a bit shaken - I think I worded it badly!

Suicide is never an option even when it’s the “right” thing to do. There’s always a better way. I absolutely won’t do it

Thank you all. :)

I experienced my first panic attack in 15 years a few days back - and f**k me they are horrible. No “trigger”, it just happened. Can I just say they are absolutely horrific and I wouldn’t wish them on anyone.