Search results

I want to both like that post and express shock and sympathy. No emoji will sum it up . Well done for the first part and 'hugs' re nephew.

Especially if you add a big lug of gin to it.

Again, too much sugar/carbs for an anti-diabetes regime. I'm guessing @Psychobilly has been given a pretty strict list of dos and don’ts. But I agree with your general point about choice. My wife doesn’t drink alcohol and won’t go to pubs because the choice of non-alcoholic options is so dire.

Great, it sounds like you’re in good hands. Obviously you can get medication for high BP as you may already be taking. I’ve had highish BP for a long time. It fluctuates. I’m always struck by how effective moderate exercise is. I don’t mean running 10K every morning or pumping iron. But just a...

Too much sugar. I very much doubt that would be allowed in an anti-diabetes programme..

Good luck. I’ve never heard of the Xyla Programme but there are plenty of stories out there from people who have used strict low carb diets to overcome a diabetes diagnosis. Sounds like your programme goes further as it’s ok to drink alcohol in moderation on low-carb but not beer which is...