Highlight for me was watching Cucurella frantically gesturing to a Ball Boy to give him the ball for a throw in, while the Boy left it at his feet until Cucurella got within a couple of feet of him 😀
I lurk more than contribute but this is a cause I support. A mate and I recently purchased and deliverd a Shogun Sport to Ukraine so I know a little bit about how important these vehicles are to their effort. So if you agree please sign the petition at Change.Org, it may do a bit of good. I’ve...
There is a book called treat your own back (i think by Robin McKenzie) it describes the mechanics of the condition and some exercises. Its not a replacement for medical advise but I found it useful. As others have said, a Physio is a good idea if you can afford it (i'm not a fan of...